Offerings

Autumn Liver Cleanse

Summer is coming to a close and signs of autumn are everywhere. The change of season is an excellent time for contemplation, detoxification support, and cleansing. That’s why this fall I am offering my deep liver cleansing program–the 21-Day Liver Reset!

In just 21 days you can reset your health at the cellular level while giving yourself the knowledge to create a life of wellness and vitality going forward.

This program is anti-inflammatory and supports the liver’s healthy detoxification.  And I tailor the program to meet each individual where they are–so whether you are looking to lose weight or gain, or whether you have a chronic condition, I make sure the food and schedule and treatments all fit your current status.

This cleanse is all about real food and real science. It is supportive of a healthy microbiome , and supports your liver so that it can purify the body. There are no powders or shakes or supplements to purchase. No calorie counting or portion weighing required. And you can do the whole program where you are, in the midst of your life, without complicated recipes.

Program includes:

  • Complete Health Assessment: thorough health history and consultation.
  • Free liver herbs mailed to you.
  • Two one-on-one coaching sessions with me either via Skype or by phone or in person.
  • Individualized food protocol based on your needs, preferences, and health level.
  • Meal planning examples and tips.
  • Easy and delicious recipes.
  • An exercise plan that reduces inflammation and fits your fitness level.
  • Email support and check-ins.
  • Shopping and cooking suggestions.

 

Some of the benefits you can expect after 21 days:

  • Better sleep
  • Reduced aches and pains
  • Visible weight loss, if you have weight to lose
  • Improved strength and vitality
  • Clearer skin
  • Free liver herbs mailed to you
  • Clearer thinking and mood improvement
  • Improved habits and nutritional understanding
  • Alleviation of allergy and autoimmune-related symptoms
  • Improved gut health

 

The 21-day program, including the free liver herbs, health assessment, and coaching time, is worth over $700.00. I’m offering it for only $427.00.

Start addressing your health . . .

 

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Complete Health Assessment / 90-minute single session

If you don’t do anything else to further your health goals, join me for a concentrated evaluation and conversation about your health. By sharing your health history with me and answering questions about your lifestyle, habits, and goals, I can share steps with you to take toward healing and recovery.

After filling out the Health Assessment form, in just one 90-minute session I can teach you strategies to start feeling better today. In this one session you will get a clear sense of where your health is at right now and where it is headed, plus tools you can use to get yourself healthier and feeling better from this day forward.

After receiving your payment you will be sent a Health Assessment form and then we will schedule your session.

Introductory Offer: 10% off for new clients.

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Individual Coaching Sessions

Individual coaching sessions are by phone or Skype, or in person if you live near Sonoma County or San Francisco. Each session, after the initial 90-minute Health assessment, is 60 minutes in length. When we meet we go over everything that is going on in your life and health that needs attention. Together we look at patterns and symptoms and then I share ideas and tools to address your concerns. Some appointments include training sessions where I walk clients through relaxation techniques, or a visualization, or even recipes. After the appointment I send clients a protocol that addresses current health issues and takes between 2-4 weeks to complete, depending. There is also usually some relevant homework to support goals and intentions.

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Month-to-Month

After you complete your Health Assessment you can continue with private one-on-one coaching.  For clients that need to meet twice a month or more, I offer month-to-month coaching discounts. A month of coaching includes:

  • 2+ hours of private one-on-one coaching
  • Email support
  • Fine-tuning and alterations to your program as symptoms change
  • Supplement suggestions
  • Food lists and daily meal plans, where needed
  • Recipes and substitution ideas
  • Emergency EFT Skype sessions

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3-Month Package

Private coaching and mentoring program for 3 months. Includes:

  • 15% discount on all 3 months
  • 6+ hours of one-on-one coaching
  • Email support
  • Fine-tuning and alterations to your program as symptoms change
  • Supplement suggestions
  • Food lists and daily meal plans where needed
  • Recipes and substitution ideas
  • Emergency EFT Skype sessions
  • Sessions scheduled as desired within 6 months

If you are interested in this program, please schedule a consultation with me before you sign up.

Continuing clients, please be sure to contact me before you re-enroll.

One time payment or payment plan is available.

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General Information

Structure

How frequently we meet is flexible and based on the results that you want to create, and the pace and rhythm that works best for your life and priorities. Most of my clients start with a single session after the initial 90-minute Health Assessment. For my regulars, either the 1 or 3 month coaching packages are the most affordable. After a certain level of health is reached, the frequency tapers down. Many of my clients choose to continue meeting as needed over years. Some just keep me on hand for emergencies. Choose the frequency and pace that works best for you.

Sessions

Sessions are 60 minutes in length by phone or Skype, or in person. You can also schedule double sessions with 2 of the sessions in your package. I work with clients all over the world, so scheduling times are flexible.

Calls

As a regular practice, clients initiate the calls. If the phone rates in your part of the world are prohibitive, I am happy to initiate the calls at no additional cost, or when a Skype connection is lacking in quality, which happens. Please don’t hesitate to ask.

Cancellations/No Show

We understand that there are times when you must miss an appointment due to emergencies or obligations for work or family. However, when you do not call to cancel an appointment, you may be preventing another person from getting an appointment. Conversely, the situation may arise where another patient fails to cancel and we are unable to schedule your visit. For that reason, please call to cancel your appointment at least 24 hours in advance or you will be charged a fifty dollar ($50) fee.

Scheduled Appointments

We understand that delays can happen.  however we must try to keep the other client appointments on time. If you are running 15 minutes past your scheduled time we will have to reschedule the appointment.

Return Policy

I am committed to results and to your satisfaction. For that reason, only $347 of clients’ initial investment is non-refundable after your first appointment/protocol, as that sum goes to pay for the initial hours of work and research for the Health Assessment (health history) and starting program. If for any reason you are not satisfied with your program, a 100% money back guarantee is available to you for all remaining unused sessions.

Making Payments: Venmo

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Venmo is the preferred method of payment. They are secure and charge NO FEEs for bank transactions. If you prefer to use a credit card, just add 3% to your total for the service charge. Sign-Up for Venmo below using your E-Mail Address:

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