Legal Notice

Not Medical Advice

I serve as a coach, mentor, and guide who helps clients make gradual life-long changes that enable them to reach their current and future health goals. My services or suggestions are not intended to diagnose or treat disease conditions. They are intended to provide information, education, and self-empowerment for the clients’ purposes. The information contained on this website or provided through the site’s blog, emails, programs, or services is not intended to be a substitute for professional medical advice, diagnoses, or treatment that can be provided by your physician, therapist, or any other health care provider. I am not a medical doctor, dietician, or nutritionist. I do not hold a degree in medicine, dietetics, or nutrition. I make no claims to any specialized medical training, nor do I dispense medical advice or prescriptions. I am not a medical health practitioner or mental health provider and I am not claiming myself to be in any capacity.

No Substitute for Your Physician or Health Care Provider

My intent in NOT to replace any relationship that exists, or should exist, between client and client’s medical doctor or other health care professional. Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you have about your specific health situation, known or suspected food sensitivities or allergies, dietary restrictions, or any medications you are taking. I advise you to speak with your own physician before implementing any suggestions from my website or our coaching sessions regarding lifestyle, diet, or exercise, including but not limited to before taking any nutritional, herbal, or homeopathic supplement, engaging in cleanses, detoxes, or other specialized alternative treatments. Do NOT disregard professional medical advice or delay seeking professional advice due to information you have received from myself or from this website or blog. Do NOT stop taking medications prescribed by your health care provider without speaking to said provider. If you are having a health emergency, call 911.

Personal Responsibility and Assumption of Risk

My role as your coach is to support and assist you in reaching your goals, but your success depends primarily on your own efforts, motivation, commitment, and follow-through. I cannot guarantee that you will attain a particular result, and you accept that results differ for each individual. An individual’s health, fitness, and nutritional success depend on his or her background, dedication, desire, and motivation. As with any health related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual starting point, life experience, unique health and genetic profile, capacity, expertise, and level of commitment. Only you are responsible for your actions, choices, and results before, during, or after any of my services.

I aim to accurately represent the information I provide and the information provided on this website, emails, services, and blog. By participating, you are acknowledging that you are participating voluntarily in said website, blog, emails, and services, and you alone are solely and personally responsible for your results. You are acknowledging that you take full responsibility for your life and well-being, as well as the lives and well-being of your family and children (where applicable), and all decisions now and in the future.

 Privacy Policy

The following privacy policy discloses the privacy practices for this website. This privacy policy applies solely to information collected by this web site.

Information Collection, Use, and Sharing

Your information will not be sold or rented to anyone. Your information will not be shared with any third party outside of our organization, other than as necessary to fulfill a request.

Unless you ask us not to, we may contact you via email in the future to tell you about promotions, or changes to this privacy policy.

Your Access to and Control Over Information

You may opt out of any future contacts from us at any time. You can do the following at any time by using the contact form: see what data we have about you, if any; change/correct any data we have about you; have us delete any data we have about you.


We use “cookies” on this site. A cookie is a piece of data stored on a site visitor’s hard drive to help us improve your access to our site and identify repeat visitors to our site. For instance, when we use a cookie to identify you, you would not have to log in a password more than once, thereby saving time while on our site.


Our Privacy Policy may change from time to time and all updates will be posted on this page.